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Custom-made seminars
About my seminars
Getting Ready for New Horizons
How to Cope with Stress in Everyday Life
Strong Through Emotional Intelligence - part 1
Strong Through Emotional Intelligence - part 2
The Price You Pay for Power
In Command of the Situation Through Conflict Management
The Art of Leadership
Drawing up "Pictures of the Company"
NAIKAN and KODO-NAIKAN in European Context
   
   
   
  How to Cope with Stress in Everyday Life
   
 
   
  Duration of seminar: 3 days


Content of seminar:


part 1:
what is my concept of stress, how do I handle stress


part 2:
stress management


part 3:
Transferring my new level of knowledge and experience from the seminar to my professional life


In parallel the seminar should help to,

  • "recharge" one's own batteries
  • trigger the creation of a team and help people to find each other within a company or an organisational unit.



Objective of the seminar:



  • How can I avoid stress from external sources and self-inflicted stress situations?
  • How can I handle stress better in future, both in my professional and in my private life?



Target group:



  • Individuals, because everyday life is becoming increasingly stressful for all of us

  • Groups who are looking for ways to interact on a stress-free basis.

   
 
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